Key Potential Fitness
Personal Training, Health Coaching and Nutritional Guidance
Showing posts with label
Workout
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Showing posts with label
Workout
.
Show all posts
Saturday, June 6, 2015
Do It ANYWHERE Circuits
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1 0 Reps, 5 Rounds Perform 5 rounds of 10 reps each #1: Burpees, Prisoner Squats, Pushups #2: Jump Squats, Lunges (every rep), V-Up...
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